Yoga demo of advanced hip flexibility (leg behind the head)

Description

Many of us store tension mainly in the hips. Keeping our hips flexible can greatly improve our wellbeing. This video has been edited to comply with Utubes Community Guidelines. If you want to see the full version, go to: https://vimeo.com/311118192

Music under exclusive license: Diamond Ortiz © ASCAP [Funk Stripes Inc] 2018